IN-PERSON SESSIONS

Let us come to you to offer a transformative experience in-person for your employees, clients or students. Our team is trauma informed, sensitive to inclusivity, and proficient in corporate, academic and clinical settings to support your team and clients. 

A man with a beard and long hair in a bun, wearing headphones, sitting cross-legged in a meditative pose with eyes closed in a yoga studio with rolled mats and a white brick wall.

YOGA & MEDITATION

Cultivate flexibility & strength in the body, relieve anxiety & stress; employ mindfulness meditation techniques to enhance your mental & emotional wellbeing.

A person sitting cross-legged on a couch practicing meditation or mindfulness, with one hand on their chest and the other hand resting on their knee.

BREATHWORK

Learn proven breathing techniques to minimize stress and overwhelm, facilitate relaxation and cultivate flow states.

A person playing crystal singing bowls, with one hand holding a mallet over a bowl. Sound Healing, corporate wellness, mental health, addiction recovery

SOUND HEALING

indulge in a immersive sound experience that induces delta & theta brain states to promote healing , enhance creativity and facilitate emotional processing.

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