Who We Are

Coliberation Wellness, LLC offers Corporations, Universities, Addiction Recovery Facilities and Mental Health Organizations access to specialized yoga, meditation, mindfulness, sound healing and breathwork services from skilled facilitators. Our group is trained to hold space to support recovery from trauma, stress, burnout, anxiety, addiction, depression and injury through these proven natural healing modalities.

The Coliberation Wellness team was created to support and empower people to liberate themselves from stress, anxiety, overwhelm, and maladaptive patterns by reconnecting to their true inner nature. Through accessible, expertly facilitated holistic modalities—including yoga, meditation, mindfulness, breathwork, and sound healing—we partner with recovery centers, mental health programs, corporations, and universities to cultivate environments where healing, empowerment, and self-leadership thrive. We aim to foster healthier individuals and more resilient communities by helping people reconnect with their inherent capacity for balance and inner strength.

Kara: Coliberation Wellness Founder & President; Yoga, Sound Healing, Breathwork & Mindfulness Meditation. Karalooney.com

Andrea: Yoga, Breathwork & Mindfulness Meditation

Joalena Marie: Sound Healing, Breathwork & Mindfulness Meditation

Chidimma: Sound Healing, Breathwork, Yoga, Mindfulness Meditation

Carrie: Sound Healing, Yoga, Breathwork, Mindfulness Meditation

Dani(elle): Yoga, Mindfulness Meditation, Breathwork

“Kara’s team was invited to lead sessions for our Healthy Workforce Program. Employees continuously provide positive feedback and appreciate Kara’s style. The sessions are ideal for employees that have a limited amount of time to exercise. It has been a great asset for the Medical Center, as self-care and increased mind-body connection are encouraged for our employees. Kara’s character and energy are a great asset for our medical center.”

Norma Mendoza, Director Healthy Workforce, Kaiser Permanente
"Working with the Coliberation Wellness team has been an absolute pleasure. Their expertise in yoga, breathwork, and sound healing is evident, and their services have truly made a positive impact on our wellness initiatives across our mental health and dual diagnosis programs. Everything they offer feels thoughtful, personalized, and authentic. Kara and her team are fantastic to collaborate with. They’re responsive, clear, and attentive to our needs, making the entire process smooth and enjoyable. Their professionalism combined with genuine care has created an amazing experience and a beautiful partnership. I am so grateful for the positive energy and support from Kara’s team. I highly recommend them to anyone seeking high-quality wellness services delivered by compassionate and skilled professionals."

Keefer Wurmstich, Regional Director Clear Behavioral Health
“Our decision to work with Kara’s team has not only lead to increased employee satisfaction, we’ve noticed an increase in employee performance. Our team has grown in their ability to remain even-keeled during stressful situations by directly employing some of the breathing techniques and mind-set shifts that Kara has taught them, and the effect that this is having is measurable.”

Dan Nadel, Senior Recruitment Manager, Aya Healthcare