Our Mission:
The Coliberation Wellness team was created to support and empower people to liberate themselves from stress, anxiety, overwhelm, and maladaptive patterns by reconnecting to their true inner nature. Through accessible, expertly facilitated holistic modalities—including yoga, meditation, mindfulness, breathwork, and sound healing—we partner with recovery centers, mental health programs, corporations, and universities to cultivate environments where healing, empowerment, and self-leadership thrive. We aim to foster healthier individuals and more resilient communities by helping people reconnect with their inherent capacity for balance and inner strength.
Virtual & In-Person Services:
ON-DEMAND VIDEO LIBRARY: gentle yoga, mindfulness meditation, breathwork & sound healing
WEEKLY LIVESTREAM SESSIONS: gentle yoga, mindfulness meditation, breathwork & sound healing
IN-PERSON SESSIONS: gentle yoga, mindfulness meditation, breathwork & sound healing